Buy Stott Pilates Advanced Matwork-3rd Edition DVDStott Pilates Advanced Matwork-3rd Edition DVD Product Description:
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Advanced
- Number of Exercises: 51
- Equipment Required: Mat
Product Description
Take the knowledge and experience you've gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form. INSTRUCTIONAL LEVEL : Advanced EQUIPMENT REQUIRED: Mat NUMBER of EXERCISES: 51 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch
Customer Reviews
Most helpful customer reviews
14 of 14 people found the following review helpful.
It refers to "the client"
By G. Matilde
I found it useful, but I was surprised with a video directed to professionals and not to final user.I expected a routine of workouts more than a guide for instructors.The quality of images and general it is very good.
11 of 11 people found the following review helpful.
Good instruction, but moves a bit slow
By Annie
This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.
19 of 23 people found the following review helpful.
not given enough info
By Aubrianna Jensen
So, maybe I am just a little dumb, or didn't look hard enough, but no one mentioned that you had to buy over $500.00 worth of equipment to use this dvd. I just wanted something that would get me into shape at home and heard Stott Pilates was the best. Wasted my money on this one, although I am sure it is a GREAT workout if you have the proper equipment.
Latest Price: See on Amazon.com!
More Info: See on Amazon.com!
See Customers Review: See on Amazon.com!
